The Empowerment Center – Olympic Celebration 2022
Auction Ends: Apr 2, 2022 07:45 PM PDT

Health & Fitness

Union Studio Package - $60.00 Gift Cards Personal Training

Item Number
190
Estimated Value
60 USD
Sold
15 USD to dwd40836f

The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to The Empowerment Center (tax ID 56-2509441) on behalf of the winner.

Number of Bids
3  -  Bid History

Item Description

Welcome to Union Studio. I know not everyone loves working out as much as I do. It is my professional goal to make your fitness experience as fun and effective as possible. With a concept centered around your personal fitness goals and training in my private, boutique studio, you will enjoy an individually tailored program uniquely your own. If you come in to train with me, you dont have to worry about all the nonsense of initiation fees or monthly dues at a typical gym. Its just you and me in my private space. During this pandemic I take your safety very seriously. I clean between every client and have precautions in place for your well-being. I also provide virtual training sessions so you can enjoy personal training from the comfort of your own home I see myself as your accountability partner. Every client is different, and with tools such as food journals, work-outs outside of training, and loads of inspiration, you will reach your individual goals. I look forward to helping create a stronger healthier you! First-time customers always receive a complimentary session. I am excited to share my passion for fitness with you. I have been dedicated to exercise since my mother signed me up for my first gymnastics class when I was four years old. I have been active my whole life, and it is not merely a lifestyle for me, it is also an essential part of who I am. Exercise creates those feel-good natural medicines in our bodies like serotonin and endorphins. Those medicines make us happy, so exercising will make you happy. When you exercise, you get stronger, and daily routines get easier. Even things as simple as carrying groceries or playing with your kids become more enjoyable. Here are some of my certifications: AFAA Personal Training. Schwinn Indoor Cycling. YogaFit Yoga Level 3. Stott Mat Pilates. Bosu Core Flow. Triggerpoint Myofascial Compression Techniques. TRX Suspension Training Course. AFAA Body Composition and Weight Management. American Red Cross CPR Follow me on Facebook, Union Studio if youd like to get a better feel for me.

Donated By:

Rachel Douglas Owner of Union Studio