Health and Fitness
Learn Pilates
- Item Number
- 109
- Estimated Value
- 70 USD
- Sold
- 35 USD to BKornick
- Number of Bids
- 1 - Bid History
Item Description
Learn pilates in a private 55 minute session with certified Pilates practioner, Linda Silbert.
Practiced faithfully, Pilates yields numerous benefits. Increased lung capacity and circulation through deep, healthy breathing is a primary focus. Strength and flexibility, particularly of the abdomen and back muscles, coordination-both muscular and mental, are key components in an effective Pilates program. Posture, balance, and core strength are all heartily increased. Bone density and joint health improve, and many experience positive body awareness for the first time. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one's life.
Donated By:

Trash
Friends of Lincoln Elementary School stores data...
Your support matters, so Friends of Lincoln Elementary School would like to use your information to keep in touch about things that may matter to you. If you choose to hear from Friends of Lincoln Elementary School, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so Friends of Lincoln Elementary School will keep your personal data secure and Friends of Lincoln Elementary School will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.
Redwood Climate Communications
Strange Brew Strategies
Mysa Day Spa
Lazy Susan SF
Twrl Milk Tea
La Mediterranee