Sharon High School PTSO – Sharon High Auction
Auction Ends: Nov 28, 2006 09:00 PM EST

Fitness

CATZ - 8 Session Performance Training

Item Number
439
Estimated Value
299 USD
Sold
100 USD to KMTrager
Number of Bids
1  -  Bid History

Item Description


Gift Certificate for 8 CATZ TRAINING SESSIONS
 CATZ - The Competitive Athlete Training Zone helps people of all ages and
abilities realize their athletic potential. With training programs
customized to your needs, CATZ will make you a complete athlete - with the
speed, power, agility, balance, coordination, and fitness required to
perform at your highest level.

Our small group training sessions simulate the movements and demands of
sport. All classes are led by the industry's best performance coaches.
Whether you are training for sport or training for life, you will improve.
We guarantee it! 

Athleticism is a combination of strength, power, coordination, flexibility, balance, agility and reactive ability. The athlete will run faster, jump higher, kick harder, throw further, cut quicker and hit harder if these attributes are properly addressed. Only an experienced CATZ coach has the ability to deliver the elements that develop athleticism. The CATZ coach, and his/her commitment to the youth athletes in the facility, is what makes CATZ truly unique.

At CATZ, "Train like sport" is an important concept, and everything we do is aimed at improving performance in the competitive arena. This means that the training must simulate what will actually happen while the athlete is playing. Simply put, exercises need to be dynamic with gravity, ground reaction and momentum playing a major role. We also must utilize full body movements in all three planes of motion and focus on task-oriented exercises. We must react and respond to visual and audible cues with accuracy and speed. If we include all of these variables, we know we have a good start on a training program that will translate into enhanced performance. This method has not only proven to be extremely effective but also fun, safe and exciting which helps to keep athletes motivated to train consistently.

 For more information, the website is www.catzsports.com.





Item Special Note

 Certificate for 8 CATZ Performance Training Sessions is to be used at our Needham location:

                    114 First Ave.   

                    Needham, MA 02494   

                    TEL.781.449.2289

 

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