Fitness/Lifestyle
Fitness Assessment and Two Personal Training Sessions
- Item Number
- 193
- Estimated Value
- 300 USD
- Opening Bid
- 125 USD
Item Description
New York/New Jerseyites take note! The summer is almost here. Get in shape with the help of Micah Josephson. Micah is giving you a full fitness assessment and two personal training sessions. The assessment includes goal setting, medical history, cardiovascular fitness, flexibility, upper body strength, and body composition. The two personal training sessions are each 1 hour long and designed to specifically meet the goals and needs of the client.
Item Special Note
Micah is an A.C.E. certified personal trainer based in Manhattan. He has over 4 years of experience and has worked with sports specific, post rehabilitation, pre/post natal, and overall health driven people. This is for anyone based in the New York/New Jersey area.
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