Health & Fitness
Vortex Training with Andrew Agen (3 sessions)
- Item Number
- 149
- Estimated Value
- $360 USD
- Opening Bid
- $175 USD - Item Has a Reserve
The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to Boulder Chamber Orchestra (tax ID 846036754) on behalf of the winner.
Item Description
Training with Andrew Agen involves a gentle and conscious style of training called the Sequence of Muscle Firing. This style of training is designed to get you out of pain and improve performance. It’s great for anyone regardless of their level of fitness from professional athlete to someone who just exercises casually. It’s a great way to harmonize stability, mobility, strength and flexibility.
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