Summerfield Waldorf School and Farm – Farm to Feast 2024
Auction Ends: May 23, 2024 08:00 PM PDT

Health & Fitness

3 Private Gyrotonic Sessions with Juliann Rhodes

Item Number
119
Estimated Value
300 USD
Sold
220 USD to ls14990a3
Number of Bids
7  -  Bid History

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Item Description

Enjoy 3 private Gyrotonic Sessions with Juliann Rhodes!

Combining the movement principles underlying ballet, swimming, chi gong, and yoga, the Gyrotonic workout leaves you feeling energized, relaxed, and balanced.  The equipment guides and supports your whole body through a graceful series of movements.  Your joints will feel lubricated, your muscles toned, and your spine supple and strong.  Mind and body meet as the focus draws close to the breath.  This movement meditation opens the body, uplifts the heart, and awakens the joy within!

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