Health & Fitness
Train with PMT Southlake
- Item Number
- 135
- Estimated Value
- 525 USD
- Sold
- 242 USD to kmfbac58e
The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to CABC (tax ID 752433556) on behalf of the winner.
- Number of Bids
- 5 - Bid History
Item Description
The MLB Experience (Screen and Clean) Program
Gain 10+mph of exit velo in as little as 12 weeks on this evidence-based player development system. This is not some instructional quick fix or generic exercise program; the secret is the screening and specific training interventions. Using most advanced technology and movement evaluation techniques, we identify the specific physical limitations for each individual’s swing and body type. Based on those findings a plan is developed and executed resulting in better movement, more power, and higher ball speed.
The Screening Includes:
• In Body Scanner: Analyze muscle composition and distribution
• Easy Angle: Joint Range of Motion Assessment
• Proteus 3D Motion Machine: Swing Specific Power & Speed Test
• Kvest 3D: Rotational Coordination Measurement
• Trackman Baseball: Swing Skill Evaluation. Package Includes:
• Complete Screen and Diagnostic (120 minutes)
• Program Design (60 minutes)
• 12 Training Sessions (55 minutes each)
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