Lycee International de Los Angeles – LILA Auction 2019
Auction Ends: May 19, 2019 08:00 PM PDT

Health & Fitness

Private Yoga Session with Nadjiba Medjaoui

Item Number
122
Estimated Value
150 USD
Sold
100 USD to svedacace
Number of Bids
4  -  Bid History

Item Description

Yoga Tune Up with Nadjiba. This 90 minute, private session will tune up your poses and breathing and leave you feeling totally refreshed.

Yoga Tune Up® is a conscious therapy practice that combines Yoga, self-massage and corrective exercises to relieve pain, improve posture and enhance performance. The unique combination of these techniques helps identify the body blind spots, release muscle tension, and increase joint mobility and range of motion. Yoga Tune Up® includes Pranayama and restorative practice, which balance the nervous system. The regular practice of Yoga Tune Up® promotes body and mind awareness and establishes healthy movement patterns. This class is recommended for people coming from any background, newcomers and seasoned movement practitioners are equally welcome.

Nadjiba uses YTU® therapy balls during her sessions and your bid include a pair that you can keep!

Nadjiba Medjaoui has been practicing Yoga since 2004. In 2010, she moved to Los Angeles to study Yoga and healing modalities. Soon she became a YogaWorks certified instructor. She is passionate about the therapeutic effect of Yoga which, brought her to study Yoga Tune Up® with Jill Miller and Restorative Yoga with Jillian Pransky. She is an integrated Yoga Tune Up® teacher and an Integrative Nutrition Health Coach.

Thank you to Nadjiba for donating this item. 

 

Item Special Note

To be booked with Nadjiba on an agreed upon date before December 31, 2019.

Donated By:

Nadjiba Medjaoui