BHS PTA, Inc. – BHS PTA Spring Gala & Silent Auction, 2019
Auction Ends: Mar 22, 2019 09:15 PM EDT

Classes: Adults

Streb - 2 Adult Trampoline Classes

Item Number
263
Estimated Value
50 USD
Sold
40 USD to Sarahyoung
Number of Bids
5  -  Bid History

Item Description

Adult Trampoline Class - This high-energy class will have you jumping and bouncing to good health and strong muscles. Build and tone muscle while gaining body awareness and having a great time!

Developed by Elizabeth Streb over the last 20 years, PopAction classes help dancers acquire new skills by posing unique challenges: change your base of support in a rapid fire way, physically designate specific locations in vertical and horizontal space, learn to pop the muscles to initiate action (rather than skeletally transferring weight), train for impact, learn to fly with low-to-the-ground maneuvers that increase spatial awareness, and incorporate a timing system that is not musical but physical (“felt timing”). The classes confronts issues of falling and fear. STREB operates on a ‘personal best’ principle; the method suits all body types, ages, and skill sets. All adult classes are taught by current company members.

Item Special Note

Expires 9/20/19.

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