Health & Fitness
5 day pass - Yoga on High (Columbus, Ohio)
- Item Number
- 248
- Estimated Value
- 70 USD
- Opening Bid
- 12 USD
Item Description
Modern science is only beginning to quantify the many benefits of yoga. A quick computer search will turn up nearly half a million articles talking about the various benefits of practicing yoga. Yoga on High is proud to be participating with The Ohio State University to better research, track and document some of the benefits of yoga, especially for patients with a history of heart disease and certain cancers. What we can tell you with a 100% assurance is that we feel better every time we step on to our mats; we miss it when we don’t practice and our bodies and minds feel great after practicing!
If you’re looking for a few more concrete reasons to explore yoga let us offer up the following benefits:
Enhances flexibility
Increase strength and muscle tone
Reduces stress
Aids digestion
Strengthens the nervous system and calms the mind
Improves concentration
Promotes deep and restful sleep at night
Supports bones strength and development
Supports cardiovascular health by helping to lower blood pressure, cholesterol and your resting heart rate
Lessens anxiety, worry and depression
Improves balance and spacial senses
Increases body awareness
Improves overall mood and interactions with others
Relieves or eliminates back pain and teaches methods to avoid future back injuries
Item Special Note
ONLY bidders in the continental US.
Shipping and handling will apply.
Thank you for supporting United Way.
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